The study of asana, pranayama, mantra and ancient texts informs Luisa's teaching. Drawing on classical Ashtanga yoga and Kundalini meditations and kriyas, she offers a rigorous, reflective and deeply restorative class. It is Luisa's hope that her students leave her class glowing, strong and ready to take their practice into their lives.
Over the last decade Luisa has spent time in India, run an antique textile shop in Brooklyn, lived in the woods of Vermont, and taught poetry in the schools, but it is her work as a mother which is her central vocation.
Luisa has studied with Kathy McNames, David Williams, Beryl Bender Birch, Gurmukh Kaur Khalsa and Hari Kaur.
Luisa lives in Sea Cliff with her family of yoginis. She is passionate about natural foods, sustainability and green living. She is a poet, Quaker, and novice gardener.