Wednesday, July 14, 2010

Thursday Evening Restorative Class

Join me for a deeply relaxing, nourishing, delicious yoga practice in the garden on Thursday nights.

This class will restore and balance the physical as well as emotional bodies.

Appropriate for all levels.

Class is 15$
Free if you are new to yoga, or new to my classes so bring a friend, partner, 11 and over child!

125 Main Ave
in the back garden

Bring a mat!


Tuesday, July 6, 2010

Yoga in the Garden

Please join me in the garden for a ninety minute practice.  It's a wonderful way to detoxify, energize and reconnect at the very start of the weekend.  If you are new to yoga, your first class is a gift.  

Bring your mat, a water bottle and comfortable clothing.

Saturdays at 8:30am
125 Main Ave 
Sea Cliff, NY 11579

All levels of experience are Welcome.

Please send an email so that I know to expect you!