Please join me in the garden for a ninety minute practice. It's a wonderful way to detoxify, energize and reconnect at the very start of the weekend. If you are new to yoga, your first class is a gift.
Bring your mat, a water bottle and comfortable clothing.
Saturdays at 8:30am
125 Main Ave
Sea Cliff, NY 11579
All levels of experience are Welcome.
Please send an email so that I know to expect you!
I am a writer, Ashtanga and Kundalini practitioner and mindful mother. I am a Quaker who believes in simplicity, peace, integrity, conflict resolution and equality. I teach yoga.
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